Today's Meal

Need to document these counts so when ever Sparkpeople.com is back and working I can enter it in.

Chunky Ragu 100% natural Super Chunky Mushroom
Servings: 1/2 cup
Servings per container: 10
Calories: 80
Total fat: 2.5


Hunt's diced basil, garlic and oregano
Servings: 1/2 cup
Servings per container: 3.4
Calories: 35
Total fat: 0

Ground Turkey
Servings: 4 oz
Serving per container: 4
Calories: 240
Total Fat: 17

Betty Crocker - Wild Blueberry muffins

I am making a box of Betty Crocker Wild blue berry muffins I wanted to document this and the calorie counts before I forgot what it was and just eat 100 of them instead of just one :)

1 muffin is the serving size
calories: 180
calories from fat:60

Fudge

Today I am making fudge, sounds good right? Well a lot of what goes into it, I cant have on the 'eating for your blood type' diet.
Lets break down what goes in making this fudge,
Sugar
Evap milk
butter/margarine
salt
marshmallow
chocolate morsels
vanilla extract

Of that list of ingredients I can not have the following:
Marshmallows (they have gelatin in it, and that is a by product of meat)
Sugar (this is on the neutral list)
Evap milk (Dairy and I can only have limited dairy)
butter/margarine (I used margarine - this is made of veggie oil - so this is ok)
salt (this is on the neutral list)
chocolate morsels (chocolate is on the neutral list-but I am not so sure)
vanilla extract (this is on the neutral list)

Per what the recipe says here are the nutritional facts on the fudge:

Servings: 2 pieces per serving
calories: 140
calories from fat: 40

worth it....or not?